Water is of prime importance. Make it a habit to drink a minimum of 8 glasses of water every single day.
Sleep well. Keep that mobile phone / tab away after a particular time. Do not stay awake till late at night.
Sweat it out. Exercise for at least 30 minutes every day.
Follow a good skin care routine. Do not skip the exfoliation part on a regular basis as without this, we cannot get rid of dead and dry skin that accumulates and makes our complexion appear dull. You needn’t always buy a scrub. Homemade scrubs are just as effective! Use oatmeal as an exfoliator instead of a packaged product. There are many options!
Remove your makeup before you sleep every night. Yes, do this every night without fail no matter how dead tired you are! With makeup on, your skin cannot repair itself.
Incorporate Vitamin A and Vitamin C rich foods in your diet. This will bring a natural glow to your skin. Vitamin C tablets are available as well. You can have one every day after your lunch for a clearer skin tone.
